Being a caregiver for an elderly parent can leave you feeling alone and overwhelmed. One thing that I encourage people to do is to find their tribe. This is a person or group of people that can help be your ‘judgment free zone’; your safe place to fall when you have reached the end of your rope…….
Making this a priority could be the thing that saves you from being taken under by your caregiving role! Remember to put yourself at the top of the list at least sometimes!
On the journey with you,